Welcome to The Prism Light House's Virtual Yoga Studio, your space to explore your practice, connect with a astrology-loving community and deepen the relationship between your Self and the Cosmos.

For us, yoga is about so much more than moving your body. Yoga is about moving with the rhythms of energy within you and around you. Yoga is about connecting with a community and creating authentic relationships. Yoga is about bringing together and accepting all parts of who you are, mind, body and energy.

Imagine your yoga practice helping you move with ease through the ever changing, and sometimes chaotic, world. How would it feel to discover new parts of you that have been hidden below the surface, waiting to bloom in the light? Visualize yourself sinking into savasana feeling fully connected to yourself and the energies around you.

If you're been looking for more from your yoga practice, this is your space to find it.

Practice in the comfort of your own home, anytime you'd like, and choose from over 100 classes.

Connect with your community in bi-weekly moon ceremonies and tarot readings.

We believe there is no 'right' or 'wrong' way to practice. Come exactly as you are and shine your light.


The Virtual Yoga Studio is dedicated to acceptance. Here, you can show up exactly as you are, pyjamas and all, and trust that you'll be an equal part of the community.

The Prism Light House is an inclusive and anti-racist space. We donate monthly to charities that support the people that created the art we practice as well as anti-racism charities.

Select a pricing plan and sign up

14 day free trial then $20/m

Virtual Yoga Studio - Monthly

$220/y

Virtual Yoga Studio - Yearly

The Virtual Yoga Studio offers you a space to access brand new astrologically aligned classes and meditations every week. You can also access over 100 classes in the archives to take your practice with you on the go. 


This means you can:

  • Practice with an experienced teacher twice a week
  • Practice wherever you want, whenever you want
  • Access yoga in a way that fits your lifestyle and budget


Your membership includes:

  • 2 new yoga classes a month
  • 2 new meditations a month
  • Over 100 archived classes
  • Classes that go with you wherever, whenever

Plus

  • Monthly New and Full Moon Ceremonies hosted with Sanja
  • Monthly New and Full Moon Group Tarot Card Readings with Ally
  • Members-only access to The Living Room, a monthly live call for connection and community
  • Exclusive discounts to other programs within The Prism Light House


Exclusive access to:

  • Yoga Sculpt with Sue
  • Kundalini Yoga with Ashely
  • Bonus workshops with guest teachers


Select a pricing plan and sign up

14 day free trial then $20/m

Virtual Yoga Studio - Monthly

$220/y

Virtual Yoga Studio - Yearly

The Prism Light House Virtual Yoga Studio offers multiple types of classes that are created for all levels of practice.


Flow & Let It Go

This is a 60 minute class designed to help you connect with your body, breath, energy and intuition. Every class begins with a grounding breathing practice before you move into a gentle warm up. It then builds into a peak pose before you wind down with a meditation, relaxing and deep stretches and finally, everyones favourite part, Savasana.

These classes move fluidly so you can become familiar with what your body likes, wants and craves in the moment.

You are always encouraged to go at your own pace and modify poses to fit your needs and desires best.


Yoga Express

This is a 15 minute practice designed to help you fit yoga into your busy schedule. The focus of each class is always changing. Some classes are meant to ignite your chakras or help you relax and others are built to energize you for the day.

The purpose of Yoga Express is to give you a space that makes yoga accessible within your busy schedule.


Plus 10 Minute Meditations

These are designed to help you find a few moments of stillness and mindfulness during your week so that you can reconnect with the present moment and find your ease. The topic of each meditation changes and in the archives you can find meditations created to connect you to your intuition, help you release pain from your past and spread health and happiness into the world.


Plus Kundalini and Yoga Fit with our Guest Teachers.

Ally is a daily inspiration to me. Her enthusiastic and encouraging ways mean that I practice more often and that means I feel better and have more energy. 

She offers high quality, well-rounded yoga classes that suit my changing needs. I especially love that her offerings include meditations, breathing practices and "peak poses" to work towards, for when I'm feeling more ambitious. 

I like the "live" aspect as it's like being in a real yoga class but I don't have to worry about what my hair looks like. 

With the library of recorded classes, I've got tons of variety to choose from anytime I want to practice. Health & Happiness Virtual Studio gives me the chance to have a yoga community that I don't have to leave home for. And that's something I need right now.

Angela

I love this set up I get to do yoga on my schedule without leaving the house! And it still feels like I’m part of a studio community! Ally is amazing! I highly recommend checking the virtual studio out!

Crystal


This studio is great! Easy access to Yoga and Meditation sessions with an awesome teacher. You can do it all right at home or take it with you wherever you choose to practice that day. If you don’t have a studio to go to or feel more comfortable at home, but don’t have videos to watch (this was me), I highly recommend Ally’s classes. They are always comfortable and challenging in their own way. I enjoy them! Also don’t forget to smile, it makes it easier 😊

Nicole

Hi, I’m Ally, the Founder of The Prism Light House!


I believe there is no 'right' or 'wrong' way to practice yoga so feel free to do whatever the fuck you want.

When you're on your yoga mat you're in a safe space to explore your Self, discover all the hidden parts of who you are and accept them fully so you can let your rainbow light shine.

I believe in growth through discomfort (but never pain) for both the body and the soul. I hope my classes challenge your muscle, your stillness and your patience. My aim is to give you the tools to find growth through the challenge and become a more whole version of your beautiful self.

I hope to see you on the mat!


Course Curriculum

  The Living Room Sessions
Available in days
days after you enroll
  Group Chat
Available in days
days after you enroll
  Moon Celebrations
Available in days
days after you enroll
  Create Your In-Home Studio
Available in days
days after you enroll
  Intro to Yoga 3 Part Workshop
Available in days
days after you enroll
  5 Minute Yoga Challenge
Available in days
days after you enroll
  Start Your Meditation Practice 5 Day Workshop
Available in days
days after you enroll
  Astrology Based Yoga & Meditation
Available in days
days after you enroll
  60 minute Flow & Let It Go Classes
Available in days
days after you enroll
  15 Minute Yoga Express Classes
Available in days
days after you enroll
  Meditations
Available in days
days after you enroll
  Kundalini with Ashley
Available in days
days after you enroll
  Yoga Sculpt with Sue White
Available in days
days after you enroll
  Pranayama / Breath Control Practices
Available in days
days after you enroll
  How To: Pranayama / Breath Control Practices
Available in days
days after you enroll
  Yin Yoga Bonus Class
Available in days
days after you enroll
  Workshops
Available in days
days after you enroll
  The Light House Magazine
Available in days
days after you enroll
  Divinely Guided Journal Preview
Available in days
days after you enroll

Select a pricing plan and sign up

14 day free trial then $20/m

Virtual Yoga Studio - Monthly

$220/y

Virtual Yoga Studio - Yearly